Fitness Training Programs for College Students
For college students working to improve their first step quickness, breakaway speed, change of direction, power and strength, and mobility and flexibility, we have an athletic training program designed just for you! The I GOT RYPT program provides an opportunity for you to develop your mental and physical toughness while keeping up with a busy class and work schedule. You can stay healthy and fit with our program and push yourself to achieve more physically.
Our programs are 90 minutes in length each. We offer programs in 2, 3, or 4-week sessions. Here’s more information regarding each:
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Our two-day program is our most popular program amongst active or off-season athletes. You can attend Mondays and Wednesdays or Tuesdays and Thursdays.
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For advanced athletes or those not participating in any other activity during the period besides RYPT, we recommend our three-day program. Sessions start Mondays, Wednesdays, and Fridays or Tuesdays, Thursdays, and Fridays.
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Our four-day program is the ultimate sports performance program reserved for college athletes and is reserved for summer periods only Monday to Thursday.
For in-season college athletes looking to maintain and build upon their off-season RYPT training, the Stay RYPT program is our optimal training package focusing exclusively on building strength and power, not including speed, agility, or conditioning. Sessions are 60 minutes each and are offered 2-4 times a week, offering complete flexibility with an athlete’s busy college schedule.
I GOT SPEED
This program includes speed, agility, multi-directional movement training, jumping and general/sport-specific conditioning for college football athletes. The I GOT SPEED program is reserved for college football players who strength train at school throughout the year and need to add an extra edge of movement and speed to their performance arsenal.
For college athletes, our programs are designed to fit with most college schedules. They get the following when they sign up for RYPT:
Mental & Physical Improvement
Maintain Peak Performance
Success Stories from College RYPT
Want more reasons to check out College RYPT? These are firsthand experiences college students have had with our sports performance programs!
Register for Our College Programs
Sign up for our programs below and find a date and time that works best for you.