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Alactic, Aerobic...Who Gives A $#!%!

Chubbs: You win the Open tomorrow, and you're automatically on the Pro Tour. Then who knows? Maybe you'll win the Tour Championship one day. Get... Read More »

Self-talk Success: A Guide for Today's Youth Athlete

In today’s environment, kids are put under a lot of pressure to perform--everything from doing well in school, scoring the winning goal, talking to that... Read More »

The Hard Truth on Sport Specific Training

Here is your first question... Sport specific training is... A)   Does not truly exist B)   Is a myth C)   Is misunderstood D)   All of the above (I know what you are... Read More »

Life After Athletics: Spartan Racing

“Play every play like it’s your last.” That’s what my high school football coach embedded into my head for four years, time and time again.  As... Read More »

 
Latest News

#mondaymotivation: Spring Week #9

Monday, May 2, 2016, 5:00AM
#mondaymotivation: Spring Week #9

 

#mondaymotivation: Spring Week #8

Monday, April 25, 2016, 5:00AM
#mondaymotivation: Spring Week #8

 

Alactic, Aerobic...Who Gives A $#!%!

Tuesday, April 19, 2016, 11:23PM
Alactic, Aerobic...Who Gives A $#!%!

Chubbs: You win the Open tomorrow, and you're automatically on the Pro Tour. Then who knows? Maybe you'll win the Tour Championship one day. Get that gold jacket that I never got.
Happy Gilmore: Gold jacket,...  Read More »

 

#mondaymotivation: Spring Week #7

Monday, April 18, 2016, 5:00AM
#mondaymotivation: Spring Week #7

 

#mondaymotivation: Spring Week #6

Monday, April 11, 2016, 5:00AM
#mondaymotivation: Spring Week #6

 

Self-talk Success: A Guide for Today's Youth Athlete

Wednesday, April 6, 2016, 9:26AM
Self-talk Success: A Guide for Today's Youth Athlete

In today’s environment, kids are put under a lot of pressure to perform--everything from doing well in school, scoring the winning goal, talking to that cute boy/girl in their class, or simply doing their chores. 
Many...  Read More »

 

#mondaymotivation: Spring Week #5

Monday, April 4, 2016, 5:00AM
#mondaymotivation: Spring Week #5

 

The Hard Truth on Sport Specific Training

Wednesday, March 30, 2016, 10:06AM
The Hard Truth on Sport Specific Training

Here is your first question...
Sport specific training is...
A)   Does not truly exist
B)   Is a myth
C)   Is misunderstood
D)   All of the above
(I know what you are thinking.  I don't like tests either.)
But, I think this one...  Read More »

 

#mondaymotivation: Spring Week #4

Monday, March 28, 2016, 5:00AM
#mondaymotivation: Spring Week #4

 

Life After Athletics: Spartan Racing

Wednesday, March 23, 2016, 5:55AM
Life After Athletics: Spartan Racing

“Play every play like it’s your last.”
That’s what my high school football coach embedded into my head for four years, time and time again.  As an immature teenage kid, I just shrugged it off and...  Read More »

 

#mondaymotivation: Spring Week #3

Monday, March 21, 2016, 5:00AM
#mondaymotivation: Spring Week #3

 

What you need to know about your athletic daughter...

Wednesday, March 16, 2016, 11:02AM
What you need to know about your athletic daughter...

When my mother was in high school, females went to home economics class and males went to physical education.  Playing sports as a female was incredibly rare and was often looked down upon and discouraged...  Read More »

 

#mondaymotivation: Spring Week #2

Monday, March 14, 2016, 5:00AM
#mondaymotivation: Spring Week #2

 

Why it's OK to workout as a middle-schooler!

Wednesday, March 9, 2016, 4:27PM
Why it's OK to workout as a middle-schooler!

The days of the multisport athlete are now bordering on the line of extinction. Athletes are starting to specialize in one sport at even younger ages. From 5 to 12 years of age, children used...  Read More »

 

Coaches Guide to Jump Training on sale NOW!

Monday, March 7, 2016, 6:08AM
Coaches Guide to Jump Training on sale NOW!

With a combined twenty years of experience working with athletes from Pop Warner to the Olympic Games, we are finally convinced that nearly every coach faces the same issues when it comes to sports performance...  Read More »

 

#mondaymotivation: Spring Week #1

Monday, March 7, 2016, 5:00AM
#mondaymotivation: Spring Week #1

 

Why Your Child Needs a Great Environment: Part 3 of 3

Tuesday, March 1, 2016, 11:56PM
Why Your Child Needs a Great Environment: Part 3 of 3

As the grays begin to settle into my hair and the joints begin to creak and crack, I’m constantly reminded that life is happening faster than I want to accept. I reflect back on the...  Read More »

 

#mondaymotivation: Winter Make-up Week #1

Monday, February 29, 2016, 5:00AM
#mondaymotivation: Winter Make-up Week #1

 

Why Your Child Needs an Experienced Coach: Part 2 of 3

Tuesday, February 23, 2016, 10:31PM
Why Your Child Needs an Experienced Coach: Part 2 of 3

In part 1 of this series, we explored the importance of seeking out an educated coach to work with today’s youth. It wasn’t written to prove who’s smarter than whom but rather to remind parents...  Read More »

 

Winter 2015-16 Make-up Schedule

Tuesday, February 23, 2016, 8:14PM

Our 12 week winter program is coming to and end. 
Check out our make-up schedule to get those last sessions in. 
All sessions are 60 minutes length. 

 

Todd Frazier #gotRYPT

Tuesday, February 23, 2016, 1:50PM
Todd Frazier #gotRYPT

It was a pleasure for us to train the reigning MLB Home Run Derby Champion and All-Star 3rd baseman for the Chicago White Sox, Todd Frazier. Todd is a stand up guy with stand out...  Read More »

 

#mondaymotivation: Winter Week #12

Monday, February 22, 2016, 5:00AM
#mondaymotivation: Winter Week #12

 

Why Your Child Needs an Educated Coach: Part 1 of 3

Tuesday, February 16, 2016, 8:54PM
Why Your Child Needs an Educated Coach: Part 1 of 3

As we head into the final weeks of our winter program here at RYPT, I can’t help but think about all the kids who are missing out on...
Becoming better athletes. 
Better teammates.
Better people. 
With winter sport seasons...  Read More »

 

Sign up for Spring RYPT Now!

Sunday, February 14, 2016, 12:53PM
Sign up for Spring RYPT Now!

Our SPRING RYPT program begins on March 7th! Sign-up today before they sell out!
Two and three-day sports performance programs designed to maximize your performance on and off the field are available!
Click here for a list of...  Read More »

 

#mondaymotivation: Winter Week #11

Sunday, February 14, 2016, 5:00AM
#mondaymotivation: Winter Week #11

 

#mondaymotivation: Winter Week #10

Monday, February 8, 2016, 5:00AM
#mondaymotivation: Winter Week #10

 

#mondaymotivation: Winter Week #9

Monday, February 1, 2016, 5:00AM
#mondaymotivation: Winter Week #9

 

#mondaymotivation: Winter Week #8

Monday, January 25, 2016, 5:00AM
#mondaymotivation: Winter Week #8

 

RYPT closed on Saturday, January 23rd

Friday, January 22, 2016, 6:06PM
RYPT closed on Saturday, January 23rd

Due to the approaching winter storm, RYPT will be closed tomorrow, January 23rd, for all make-ups sessions and group classes.
High school RYPT and middle school JR RYPT make-ups will be carried over into the last...  Read More »

 

#mondaymotivation: Winter Week #7

Monday, January 18, 2016, 5:00AM
#mondaymotivation: Winter Week #7

 
 
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