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Winter RYPT Make Up Schedule

Winter Make-Ups and Spring RYPT Assessment Week is HERE! Here is the schedule.  All classes are 60 min.  Mighty RYPT will still be 45min.   ... Read More »

Spring RYPT now open for Sign-ups

With a jam packed winter season, we've had to close many of our groups earlier than before. So if you've been on our waiting list to... Read More »

Holiday Break Schedule!!!

Holiday Break schedule hours are in effect December 26th-December 30th.  Click here to see what your group times will be! >>> http://tinyurl.com/RYPT-Holiday-Schedule ... Read More »

The Complete Guide to Training the Female Athlete on sale now!

Well, we finally did it! Five years and 3500 female athletes later, we've finally put together an educational resource we can promote to millions of... Read More »

Conquering your Summer Strength and Conditioning Packet

As a former Collegiate Sports Performance Coach, I can remember the anxiety as my athletes left me for the summer.  I would hand them a... Read More »

From Finals to Fitness: Where Do I Begin?

After days or even weeks of studying and preparations, final papers are handed in and final tests are taken.  You’ve moved all your stuff out... Read More »

A Message From Your Strength Coach

A few weeks back, an article titled “A Letter From Your Strength Coach” appeared all over my Facebook wall. It had uncountable shares and comments... Read More »

Alactic, Aerobic...Who Gives A $#!%!

Chubbs: You win the Open tomorrow, and you're automatically on the Pro Tour. Then who knows? Maybe you'll win the Tour Championship one day. Get... Read More »

Self-talk Success: A Guide for Today's Youth Athlete

In today’s environment, kids are put under a lot of pressure to perform--everything from doing well in school, scoring the winning goal, talking to that... Read More »

The Hard Truth on Sport Specific Training

Here is your first question... Sport specific training is... A)   Does not truly exist B)   Is a myth C)   Is misunderstood D)   All of the above (I know what you are... Read More »

Life After Athletics: Spartan Racing

“Play every play like it’s your last.” That’s what my high school football coach embedded into my head for four years, time and time again.  As... Read More »

 
Latest News

Winter RYPT Make Up Schedule

Monday, February 27, 2017, 3:11PM
Winter RYPT Make Up Schedule

Winter Make-Ups and Spring RYPT Assessment Week is HERE!
Here is the schedule.  All classes are 60 min.  Mighty RYPT will still be 45min.
 

 

Spring RYPT now open for Sign-ups

Monday, January 23, 2017, 6:29AM
Spring RYPT now open for Sign-ups

With a jam packed winter season, we've had to close many of our groups earlier than before.
So if you've been on our waiting list to join one of our I GOT RYPT classes this spring, NOW is...  Read More »

 

Holiday Break Schedule!!!

Tuesday, December 20, 2016, 11:58AM
Holiday Break Schedule!!!

Holiday Break schedule hours are in effect December 26th-December 30th. 
Click here to see what your group times will be! >>> http://tinyurl.com/RYPT-Holiday-Schedule